Jennifer Plesz, LPC

Michigan · 5 years in practice

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Jennifer Plesz is a Licensed Professional Counselor (LPC) based in Michigan.

License and registration

LPC, Michigan
6401017591 · expires August 2026
NPI
1205478948 · national provider identifier
Years in practice
5
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jennifer

Jennifer Plesz is a Licensed Professional Counselor (LPC) based in Michigan. She brings five years of counseling experience and a background in rehabilitation counseling to her work. Jennifer aims to help people move past obstacles and make practical changes that fit their lives.

Her approach is straightforward and grounded. Sessions focus on what is happening now and what a person wants to change. She listens and asks questions that help clarify values, choices, and goals.

Background and approach

Clients can expect clear conversation about next steps and small experiments to try between sessions. Jennifer draws on several therapy approaches to match a person’s needs. She uses elements of Existential therapy to look at meaning and choice, Acceptance and Commitment Therapy to build flexible behavior, and Client-Centered methods to keep the conversation person-focused.

She also uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy techniques when they fit the situation. She has worked with a range of concerns including stress, anxiety, depression, relationship and communication problems, grief, parenting stress, and trauma and abuse. Jennifer also supports people facing challenges like body image issues, adoption and foster care questions, caregiver stress, and cancer-related concerns.

Sessions are offered in English and delivered online through video calls, phone, live chat, or text-based messaging. Getting started involves completing a short matching questionnaire and scheduling a first appointment through the site.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Approaches Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Existential therapy looks at meaning, freedom, and the choices people face. It helps when someone feels stuck, empty, or unsure about their direction by focusing on values and personal responsibility.

Acceptance and Commitment Therapy (ACT) teaches practical skills for living with difficult thoughts and feelings while moving toward meaningful goals. It can help with anxiety, depression, and coping with life changes by encouraging committed action aligned with values.

Client-Centered Therapy centers the conversation on the person's experience. The therapist offers empathic listening and responds to what matters most to the client, making it useful for building self-understanding and trust.

Finding the right approach is part of the work. Jennifer will collaborate with each person to choose methods that match their needs, goals, and preferences. She adapts techniques over time based on what helps most in real life.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when bandwidth and a quiet setting are available. Phone sessions can be easier when a shorter check-in or less bandwidth is needed. Live chat and text-based messaging let people send updates or questions between sessions and fit therapy into busy days. These options make it easier to keep a steady schedule and try new skills in everyday settings.

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Questions people ask

What kinds of concerns does she address?

She works with stress, anxiety, depression, grief, relationship and communication problems, and mood issues like bipolar. Additional areas include parenting strain, trauma and abuse, body image, caregiver stress, and adoption or foster care questions.

How would you describe her therapy style?

Sessions are conversational and action-oriented. Jennifer uses a person-focused stance, explores meaning and choice, and helps clients try small changes between sessions.

What is her clinical background?

She holds a counseling background in rehabilitation and has five years of professional experience helping people with life changes and emotional challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) working from Michigan.

In which languages are sessions offered?

Sessions are offered in English. International clients are not accepted at this time.

Which session formats are available?

Therapy is provided via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does cost and billing work?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What steps are needed to begin?

Start by selecting the Start Therapy button, completing a brief matching questionnaire, and then schedule according to therapist availability.

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