Glennis Pye, BACP
4 years in practice
Glennis Pye is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, relationship troubles or life transitions.
License and registration
- BACP
- 388097 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Glennis
Glennis Pye is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, relationship troubles or life transitions. She offers straightforward support for depression, grief, anger and issues around self‑esteem and confidence. Parents and young adults often seek help with family tensions, career worries or coping after trauma.
Glennis works in a calm, respectful way and focuses on what matters to each person. Glennis trained to a postgraduate level in integrative counselling and coaching, and she holds BACP registration.
Background and approach
She draws on approaches that suit each person rather than using a single method. Sessions are agreed together so the work reflects the client’s pace and goals. In practice she blends conversational listening with practical strategies.
This might mean looking at thoughts and behaviours, exploring attachments and relationships, or using acceptance-based ideas to find new ways of moving forward. Coaching-style tools are used when someone wants goal-focused steps. She has four years of experience working with a wide range of concerns including trauma and abuse, domestic violence, ADHD-related challenges, social anxiety and phobias.
Glennis also supports people facing abandonment issues, guilt and shame, and women’s health or identity matters. Sessions can suit short-term aims or longer-term work depending on what the client wants. Glennis aims to create a space where people can talk openly, notice patterns, and try practical changes to improve day-to-day life.
Focus areas and approaches
Everything Glennis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Guilt and shame
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Glennis names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Glennis uses different approaches in online work
Glennis draws on Existential Therapy to help people reflect on meaning, choice and how they want to live. That approach can be useful when someone is facing big life changes, uncertainty or questions about identity and purpose.She also uses Acceptance and Commitment Therapy or ACT, which focuses on accepting difficult thoughts and feelings while committing to actions that match one’s values. ACT can help with anxiety, depression and strong emotional reactions by teaching practical ways to respond rather than getting stuck.
Attachment-Based Therapy is another strand she brings into sessions when relationship patterns are central. This helps people understand how early attachments shape current trust, intimacy and responses to conflict.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what feels most useful, and then adapt the style collaboratively as the relationship develops.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people use visual cues and more conversational time. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and messaging suit shorter reflections, ongoing check-ins or people who prefer typing. These options make therapy more flexible around work, travel or busy family life, and allow therapists and clients to choose what fits best.
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Questions people ask
What concerns does Glennis commonly help with?
She supports people with stress, anxiety, depression, relationship and family tensions, grief, anger, and coping with life changes. Other areas include trauma and abuse, ADHD, career issues and self‑esteem.
How would you describe her therapeutic style?
Her style is integrative and person-focused, combining listening with practical steps. She uses existential ideas, ACT, attachment-based and cognitive approaches as fits the person.
What is her professional background?
She holds a Postgraduate Diploma in Integrative Counselling and Coaching and has four years of practice supporting a wide range of needs.
Where is she based and what credential does she hold?
She works in the United Kingdom and is registered with the British Association of Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing and getting started work?
Cost varies with location and therapist availability and sessions use a cancellable subscription. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session.
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