Georgina Anderson, BACP
10 years in practice
Georgina Anderson is a counsellor who helps people facing stress, anxiety, addiction, relationship difficulties, trauma and the strain of life changes.
License and registration
- BACP
- 93465 · expires June 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Georgina
Georgina Anderson is a counsellor who helps people facing stress, anxiety, addiction, relationship difficulties, trauma and the strain of life changes. She supports people dealing with grief, parenting strains, sleep or eating problems, low self-esteem and mood concerns such as depression and bipolar.
Georgina aims to create a calm space where people can speak without fear of judgment and begin to make sense of their present struggles. She draws on ten years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
That background informs practical work in sessions. Conversations focus on what matters to the person in front of her and on building small, achievable steps forward. Georgina uses a blend of approaches to match a person’s needs, including existential thinking, Acceptance and Commitment Therapy and attachment-based ideas.
She encourages people to reflect on values, make clearer choices and practise new ways of coping. Sessions are conversational and paced to the individual’s comfort. In therapy people can expect to talk about patterns in relationships, feelings of emptiness or avoidance, and how past hurts affect today.
Practical tools for managing anxiety, anger, cravings or sleep are offered alongside time to process painful memories. The aim is clearer self-understanding and better day to day coping. Georgina works with people in the United Kingdom and accepts international clients.
Sessions take place online by video, phone, live chat or text messaging, helping people fit therapy into busy lives.
Focus areas and approaches
Everything Georgina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Georgina names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online support
Georgina draws on existential ideas that invite people to consider meaning, responsibility and the choices they can make in their lives. This approach helps when feelings of emptiness, uncertainty or stuckness are central to the problem.She also uses Acceptance and Commitment Therapy, or ACT, which focuses on clarifying values and learning practical skills to live with difficult thoughts and feelings. ACT can be useful for anxiety, depression, addiction and problems that stem from avoidance. Attachment-based ideas inform work on relationship patterns and early wounds, helping people notice how past connections influence present behaviour and intimacy issues.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels most helpful in early sessions. Together they decide which mix of methods to try and review progress as therapy continues.
Online sessions are offered by video calls, phone, live chat or text messaging to make therapy easier to fit into everyday life. Video is useful for deeper conversational work, phone can be quicker for check-ins or when bandwidth is limited, while chat and messaging suit shorter or more frequent contacts. These options help people access therapy from different locations and at different times.
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Questions people ask
What kinds of problems does Georgina help with?
She supports people with stress, anxiety, addictions, relationship problems, trauma and grief. Other areas include eating and sleeping difficulties, parenting strains, self-esteem and mood concerns.
How would you describe her therapeutic style?
Her style is conversational and non-judgemental. She works alongside people to identify values, explore choices and build practical coping steps.
What experience does she have working in therapy?
Georgina has ten years of professional experience working with a range of mental health and relational concerns. That time shapes how she blends practical techniques with reflective work.
What credentials and location are listed for this counsellor?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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