Ewa Rudz, BACP
17 years in practice
Ewa Rudz offers a clear, person-focused approach built around Existential and client-centred ways of working.
License and registration
- BACP
- 184954 · expires September 2026
- Years in practice
- 17
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Ewa
Ewa Rudz offers a clear, person-focused approach built around Existential and client-centred ways of working. She aims to help people who feel stuck, overwhelmed, or unsure how to move forward. Her style is straightforward and compassionate, and she meets people where they are.
Ewa has 17 years of practice in the UK and holds BACP registration. She has a long history supporting people with relationship struggles, family conflict, trauma and abuse, low self-esteem, and problems with motivation and confidence.
Background and approach
In sessions she creates an open space where thoughts and feelings can be shared without fear of judgement. Conversations are simple and direct. The pace depends on each person’s needs and goals.
She also works with issues such as anxiety, depression, grief, anger, addiction and coping with life changes. Additional focus areas include attachment and abandonment concerns, communication problems, family of origin issues, and intimacy-related difficulties. Ewa uses mindfulness and psychodynamic ideas to help people notice patterns and make different choices.
She draws on trauma-focused approaches when past harm affects day-to-day life. Sessions are practical and aimed at helping people live with more clarity and agency.
Focus areas and approaches
Everything Ewa lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Ewa names
- Existential Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Ewa’s approaches translate to online therapy
Ewa commonly uses Existential Therapy and Client-Centred Therapy alongside Mindfulness practices. Existential Therapy helps people face big life questions and the feelings that come with them, often useful for emptiness, meaning concerns and coping with change. Client-Centred Therapy focuses on the person’s experience and priorities, offering a non-judgemental space to talk through relationship and self-esteem issues. Mindfulness Therapy teaches simple awareness skills that can reduce stress and help people manage strong emotions.Choosing the right approach is something Ewa does together with each person. She will listen to your goals and preferences, then suggest ways of working that fit. That collaborative process means the way forward can change as work progresses, and methods are adjusted to what helps most.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat or messaging can feel easier for quick check-ins or when typing helps people reflect. These formats make it easier to schedule therapy around work, family and travel, and let people maintain continuity even from different locations.
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Questions people ask
What concerns does she commonly work with?
Ewa supports people with relationship strain, family conflict, trauma and abuse, low self-esteem, depression, anxiety and stress. She also helps with grief, addiction issues, intimacy concerns and coping with big life changes.
What is her therapeutic style like?
Her approach blends Existential and client-centred ways of working with mindfulness and psychodynamic ideas. Conversations are collaborative and aim to help people notice patterns and make clearer choices.
How much experience does she have?
She has 17 years of professional experience working in the United Kingdom. That background includes supporting people with a wide range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom. The BACP credential is listed as provided in her profile.
Which languages are available for sessions?
Sessions are offered in English and Polish. International clients are also accepted.
In what formats can sessions take place?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability and are managed through a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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