Elizabeth Diaz, LMHC, LPC

Florida · 12 years in practice

Elizabeth Diaz is a licensed mental health counselor with 12 years of experience guiding people through major life changes.

License and registration

LMHC, Florida: MH18595 · expires March 2027
LPC, Virginia: 0701010366 · expires June 2026
NPI: 1093318206 · national provider identifier
Years in practice: 12
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Elizabeth

Elizabeth Diaz is a licensed mental health counselor with 12 years of experience guiding people through major life changes. She blends personal insight with clinical work to help clients regain direction when stress, grief, or uncertainty feel overwhelming. Elizabeth speaks English and Spanish and practices in Florida as an LMHC and LPC.

Her background includes clinical work in inpatient hospitalization, partial hospitalization, and outpatient treatment. That range gave her experience with intense crises and with steady, longer-term care.

Background and approach

She draws on those settings when helping people manage anxiety, depression, trauma, and compassion fatigue. In sessions she uses straightforward methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside Client-Centered and Existential ideas. She focuses on what matters to each person and on small, practical steps that fit day-to-day life.

Conversations tend to center on values, coping skills, and choices people can try between sessions. Elizabeth also works with concerns tied to identity and relationships, including LGBT matters, gender dysphoria, intimacy issues, and communication problems. She helps parents and caregivers facing stress, blended family issues, fertility strains, and role changes related to caregiving.

People come to her for help with career shifts, ADHD-related challenges, low self-esteem, and grief after loss. Her approach emphasizes clarity, collaboration, and pacing that matches each person’s readiness to change.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Co-morbidity
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Emptiness
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Life purpose
Multicultural concerns
Polyamory / non-monogamous relationships
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can try online

Existential Therapy helps people face deep life questions about meaning, choice, and loss. It’s useful when transitions make someone feel empty, stuck, or unsure what matters next. Acceptance and Commitment Therapy, or ACT, focuses on identifying values and taking committed steps toward them while learning simple ways to sit with difficult feelings. It often helps with anxiety, depression, and stress by building psychological flexibility.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It can be helpful for anxiety, depression, and coping with ADHD-related challenges by offering clear strategies to try between sessions.

Finding the right approach is a process the therapist will do together with each person. Elizabeth will listen to concerns, discuss goals, and suggest which elements of these approaches might fit best. The plan can change over time based on progress and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and needs. Video is useful for a regular therapy rhythm, phone works well when bandwidth is limited, live chat offers shorter check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules.

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Questions people ask

What kinds of problems does Elizabeth help with?

She helps with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy concerns, self-esteem, parenting and career challenges, ADHD, and related issues like abandonment or attachment problems.

What is her therapeutic style like?

Her style is collaborative and practical. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work and Existential approaches to focus on values, coping skills, and day-to-day changes.

How long has she been practicing?

She has 12 years of clinical experience working in inpatient, partial hospitalization, and outpatient settings.

What are her credentials and where is she located?

She holds the credentials LMHC and LPC and practices in Florida under those licenses.

Which languages are supported and can she work internationally?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

Work can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

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