Dr. Cindy George, BACP
25 years in practice
Dr. Cindy George is a counsellor who combines existential thought with practical techniques.
License and registration
- BACP
- 392306 · expires April 2026
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Cindy
Dr. Cindy George is a counsellor who combines existential thought with practical techniques. She draws on 25 years of experience to help people who feel stuck, overwhelmed or unsure about their next steps.
Her approach is warm and non-judgemental, aimed at helping clients find meaning and make usable changes in daily life. Dr. George works from an integrative viewpoint.
She listens to what matters to each person and uses approaches that fit their situation and goals.
Background and approach
Sessions focus on clearer thinking, better communication, and steps to manage mood, anxiety or stress. Her background includes a Ph.D. in counselling and a Masters in counselling, with earlier study in psychology. She lists the British Association for Counselling and Psychotherapy, BACP, as her credential.
This academic base supports long experience in community, clinical and practice settings. People come to her for many concerns. These include anxiety, depression, relationship and intimacy issues, grief, trauma and addiction, body image and eating concerns, parenting stress, career uncertainty and questions about life purpose.
She also addresses issues such as communication problems, divorce and separation, loneliness and midlife transitions. In sessions she helps clients explore values, rebuild confidence and learn practical skills. Conversations may include thought-focused work, narrative reflection about life stories, emotional regulation tools and discussions about meaning and choice.
The process aims to leave people with clearer options and everyday tools they can use beyond therapy.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Cindy names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How existential and focused approaches work online
Existential Therapy invites people to look at life choices, meaning and what matters most. It helps when someone feels lost, faces a life transition or wants clearer direction. Client-Centred Therapy focuses on listening and acceptance so clients feel heard and can explore their own solutions. It often helps with self-esteem, relationship worries and emotional support. Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and behaviours and teaches tools to reduce anxiety, panic and low mood.Finding the right approach is part of the work together. The therapist will discuss options and try methods that match a person's needs, goals and preferences. This is a collaborative process and plans are adjusted as progress happens.
Online therapy makes those approaches easier to access. Video calls let people see facial cues and have deeper conversations. Phone sessions work well for quieter check-ins or when video is not convenient. Live chat and text messaging offer short, flexible contact for brief reflections or between-session support. These formats help fit therapy around work, family life and travel while keeping the focus on meaningful change.
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Questions people ask
What kinds of problems can be addressed in therapy?
Dr. George supports people with stress, anxiety, depression and mood disorders as well as relationship and intimacy concerns. She also works with issues like trauma, grief, addictions, body image, parenting challenges and career questions.
How would you describe her therapeutic style?
Her style blends existential reflection with client-centred listening and practical cognitive techniques. Sessions balance meaning-focused conversation with concrete steps to manage thoughts, feelings and behaviour.
What experience does she bring?
She has 25 years of experience in counselling and psychology across a range of settings. That background includes work in community and clinical environments and independent practice contexts.
Where is the therapist based and what are her credentials?
She practises from the United Kingdom and lists BACP as her credential. Her academic training includes a Ph.D. and a Masters in counselling and a bachelor’s in psychology.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does the cost structure work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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