Christina Tremaine, BACP, NCPS

25 years in practice

Christina Tremaine is a counsellor with 25 years' experience who aims to help people facing grief, anxiety and life changes.

License and registration

BACP: 389798 · expires March 2026
NCPS: NCS22-00066 · expires January 2027
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Christina

Christina Tremaine is a counsellor with 25 years' experience who aims to help people facing grief, anxiety and life changes. She speaks plainly and listens closely, offering steady support while someone talks through painful or confusing moments. Christina presents herself as warm and down-to-earth and seeks to make each session feel respectful and practical.

She trained as a person-centred counsellor and holds BACP and NCPS credentials. Christina draws on a blend of approaches to suit the person in front of her rather than using the same method for everyone.

Background and approach

This means sessions can include talking work, practical coping strategies, and space to consider deeper meaning and choices. Christina commonly helps people dealing with stress, depression, relationship concerns, bereavement and trauma. She also supports people with addictions, sleep problems, parenting strain, workplace issues and questions about sexuality and identity.

Additional focuses include attachment and abandonment worries, obsessive-compulsive patterns, and end-of-life and hospice matters. In practice she adapts the conversation and any plan to fit each person's needs. That may look like short-term tools for managing distress or a longer conversation about values, loss and connection.

Sessions are aimed at making day-to-day life more manageable while exploring what matters most. Christina offers services from the United Kingdom and works in English. Her background includes community and NHS work with diverse populations, and she combines human-centred listening with structured techniques when helpful.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Approaches Christina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Christina's approaches translate to online therapy

Existential Therapy here focuses on helping people face questions about meaning, responsibility and choice. It can help when someone feels stuck after loss, major change or during persistent low mood by opening a conversation about values and options.

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional habits. Working this way can clarify why certain patterns cause pain and introduce new ways of connecting and feeling safer in relationships.

Client-Centred Therapy puts the person's experience at the heart of sessions, offering empathic listening and acceptance. This approach is useful when someone needs a calm space to make sense of feelings and to build confidence in their own decisions.

Deciding which approach to use is part of the work. The therapist will discuss goals and preferences and try different ways of working together to find the best fit. That collaboration helps shape whether sessions focus on meaning, attachment patterns or practical coping.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video suits deeper conversation and visual connection, phone works well when bandwidth is limited, live chat allows quicker check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family or travel.

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Questions people ask

What concerns does Christina commonly address?

She works with stress, anxiety, grief, depression and relationship issues, as well as addictions, trauma and sleep problems. Additional focuses include attachment, OCD patterns, end-of-life matters and parenting strain.

What is her therapeutic style like?

Her style is warm, person-centred and interactive. Christina listens non-judgementally and combines talking with practical strategies when needed.

How much clinical experience does she have?

She has 25 years of experience working in community settings and for the NHS with a broad range of people. That background informs her flexible, integrative approach.

What credentials and location are listed?

Christina holds BACP and NCPS credentials and practises from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. She is not currently accepting international clients.

In what formats are sessions offered?

Sessions can take place by video call, phone, live chat or text-based messaging. This gives flexibility for shorter check-ins or longer conversations.

How are fees and payment handled?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

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