Chloe Yu, BACP
3 years in practice
Chloe Yu is a counsellor who focuses on helping people manage stress, anxiety, grief and major life changes.
License and registration
- BACP
- 412006 · expires January 2027
- Years in practice
- 3
- Languages
- English, Mandarin
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Chloe
Chloe Yu is a counsellor who focuses on helping people manage stress, anxiety, grief and major life changes. She meets people where they are and works alongside them to clarify goals and find practical ways forward. Chloe uses straightforward conversation and a calm manner to help people feel heard and understood.
She draws on existential ideas to help people make sense of meaning and choice during difficult times. Chloe also uses attachment-based and client-centred ways of working to build trust and explore how relationships shape feelings and behaviour.
Background and approach
Cognitive Behavioural Therapy techniques are used when helpful to identify patterns and try small experiments that can ease day-to-day distress. Chloe has three years of professional counselling experience in the United Kingdom and is a BACP member. She describes her approach as warm, compassionate and insight-oriented.
Sessions aim to combine emotional support with practical steps people can use between appointments. Her style is collaborative - she works together with people to set goals and decide which methods to try. Chloe believes clients know their own story best and she offers a steady, non-judgemental presence while people explore change.
Chloe offers sessions in English and Mandarin. People who want to begin are guided through a short matching questionnaire and scheduling process to find a suitable time to start.
Focus areas and approaches
Everything Chloe lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Approaches Chloe names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Chloe's approaches work online
Existential Therapy helps people explore meaning, choice and personal values when life feels uncertain. It is useful for grief, life transitions and questions about purpose. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while committing to actions that match what matters most. ACT can help with anxiety, depression and coping during change.Finding the right approach is part of the work. Chloe collaborates with each person to decide which methods to try based on their goals and preferences. She checks in regularly and adapts the mix of conversation, reflective work and practical exercises as progress is made.
Online sessions are available as video calls, phone sessions, live chat or text-based messaging to fit different routines. Video is useful for a fuller conversation and visual connection. Phone sessions can be shorter check-ins or suit lower bandwidth. Chat and messaging let people send thoughts between appointments and work through things in smaller steps. These options make therapy more flexible and easier to fit around work, family and day-to-day life.
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Questions people ask
What kinds of concerns can be addressed?
Chloe works with stress, anxiety, grief, depression, career issues and coping with life changes. She also supports people facing attachment, body image, illness, eating, and family of origin concerns.
How would you describe Chloe's therapy style?
Her style is warm, conversational and compassion-focused. She combines meaning-focused exploration with practical steps to help with everyday problems.
What experience does Chloe bring?
She has three years of professional counselling experience in the United Kingdom. That experience includes work with people dealing with loss, chronic health issues, and relationship patterns.
What credentials and location apply?
Chloe is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability and is managed through a subscription model that can be cancelled at any time.
How do I begin working with Chloe?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's timetable.
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