Charlotte O'Neill, BACP
3 years in practice
Charlotte O'Neill is a counsellor who aims to help people manage stress, anxiety, depression and major life changes.
License and registration
- BACP
- 389157 · expires April 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Charlotte
Charlotte O'Neill is a counsellor who aims to help people manage stress, anxiety, depression and major life changes. She works in a straightforward, patient way and supports people who are dealing with relationship strain, grief, trauma or confidence struggles. Charlotte holds BACP accreditation, which stands for the British Association for Counselling and Psychotherapy.
She sees each person as unique and shapes sessions around individual needs. That means sessions focus on what matters most to the client and move at a comfortable pace.
Background and approach
Charlotte listens without judgement and helps people find practical steps they can try between meetings. Her approach draws on Existential ideas and client-centred practice to explore meaning, choice and the feelings that come with life transitions. She also uses solution-focused techniques to help people identify small, achievable changes.
Together these ways of working aim to balance understanding difficult feelings with finding clear next steps. Charlotte has three years of professional experience and keeps a simple, person-led style. Sessions are conversational and rooted in everyday language rather than clinical jargon.
Whether someone needs short-term help to get through a crisis or ongoing support to rebuild confidence, she offers steady, empathetic guidance. Work is offered from the United Kingdom and sessions are delivered in English. People begin by completing a short matching questionnaire and then schedule appointments to suit their circumstances.
Focus areas and approaches
Everything Charlotte lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Charlotte names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Charlotte blends approaches for online therapy
Existential therapy explores questions about meaning, choice and how people face life changes; it is useful for those wrestling with loss, identity or big transitions. Client-Centred Therapy focuses on the person’s own experience and priorities, offering a listening space where people set the agenda and pace. Solution-Focused Therapy looks for small, practical steps and strengths that can be used to make measurable changes in day-to-day life.Finding the best way of working is part of the process. The therapist will discuss different approaches in early sessions and work together to pick what fits the person’s needs, goals and preferences. That collaboration means plans can change as progress is made or new needs emerge.
Online sessions use video calls, phone sessions, live chat or text-based messaging to suit different situations. Video is helpful for a fuller conversation, phone calls use less bandwidth and can fit into a short break, while chat or text can be easier for brief check-ins or when typing feels more comfortable. These options make it simpler to fit therapy around work, family life and mobility needs, and allow continuity when travel or location are barriers.
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Questions people ask
What concerns does Charlotte help with?
She supports people coping with stress, anxiety, depression, self-esteem and career worries, plus relationship, family and intimacy-related issues.
What is her therapeutic style like?
Sessions are client-centred and conversational, focusing on what matters to the individual and moving at their pace.
What background does she bring to therapy?
Charlotte has three years of professional experience working with everyday life problems and emotional difficulties.
What credentials and location are listed?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Charlotte offers video calls, phone sessions, live chat and text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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