Bhuwaneshor "Bhu" Sharma, AASW
8 years in practice
Bhuwaneshor "Bhu" Sharma is an AASW counsellor who helps people manage stress, anxiety, grief, anger and depression.
License and registration
- AASW
- 440734 · expires June 2026
- Years in practice
- 8
- Languages
- English, Hindi, Nepali
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Bhuwaneshor
Bhuwaneshor "Bhu" Sharma is an AASW counsellor who helps people manage stress, anxiety, grief, anger and depression. He works with clients who are coping with life changes and wants to make therapy practical and understandable. Bhu draws on eight years of post-graduate counselling and case management experience in community mental health settings.
He has worked with people facing a wide range of difficulties, including chronic illness, cancer, end-of-life concerns, and complex emotional reactions to separation and loss.
Background and approach
His style is person-centred and humanistic. Sessions focus on strengths and what the person already brings to difficult moments. He talks with people about values, meaning, and everyday skills that can make life more manageable.
Bhu blends several therapeutic approaches to suit each person. He commonly uses Existential ideas about meaning, Acceptance and Commitment Therapy techniques, and Cognitive Behavioural work to address thinking and behaviour patterns. He also draws on dialectical strategies when emotions feel overwhelming.
He keeps learning from philosophy, cultural stories and clinical research, and adapts methods to the person in front of him. Sessions are offered in English, Hindi and Nepali. Bhu practises in Australia and aims to help people leave therapy with clearer skills, insight and confidence.
Focus areas and approaches
Everything Bhuwaneshor lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Prejudice and discrimination
- Self-harm
- Social anxiety and phobia
Approaches Bhuwaneshor names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Existential Therapy looks at questions of meaning, choice and purpose. It helps people who are facing big life changes, grief or uncertainty to reflect on values and what matters most. Acceptance and Commitment Therapy (ACT) teaches practical skills to accept difficult thoughts and focus on actions that match a person’s values; it is useful for anxiety, depression and coping with chronic illness.Bhu treats approach selection as a collaborative process. He will talk with the person about goals and preferences, try methods that fit the situation and adjust the plan as work proceeds. The aim is to find what helps most, not to force a single method.
Online work is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is useful for deeper conversational work and visual cues. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging are handy for brief check-ins or when someone prefers writing to speaking. These options make therapy more flexible and easier to fit into everyday life, while keeping the focus on practical skills and meaning-focused reflection.
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Questions people ask
What kinds of concerns does he support?
Bhu supports people with stress, anxiety, grief, anger, depression and coping with life changes. He also focuses on issues such as chronic pain and illness, cancer, end-of-life and family of origin concerns.
How would you describe his therapeutic style?
His approach is person-centred and humanistic with a strengths focus. He works collaboratively and uses practical techniques to build skills and clarity.
What background does he bring to sessions?
He has eight years of post-graduate counselling and case management experience in complex community mental health settings and works as a senior mental health practitioner in the non-profit sector.
What credentials and location are listed?
He is listed with AASW and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English, Hindi and Nepali.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat and text-based messaging.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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