Amanda Wegmann, LMHC
Florida · 15 years in practice
Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience.
License and registration
- LMHC, Florida
- MH13019 · expires March 2027
- NPI
- 1861739203 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amanda
Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience. She focuses on people who feel overwhelmed, anxious, burned out, or disconnected from themselves. Amanda combines talk therapy with attention to everyday routines like sleep and eating.
Her approach aims to reduce pressure and help people take small, steady steps toward feeling better. Amanda often sees clients coping with stress, anxiety, sleep problems, and depression.
Background and approach
She also helps people working through trauma and abuse, panic attacks, and the long-term effects of post-traumatic stress. Additional areas she addresses include body image, control issues, money stress, and feelings of isolation or shame. Her work brings together Existential therapy, attachment-based ideas, and practical techniques from cognitive behavioral therapy.
Amanda also uses emotionally-focused methods and EMDR to support healing after difficult experiences. She listens for how a person’s relationships, habits, and life choices shape their day-to-day wellbeing. In sessions she pays attention to how the body and emotions connect, and she helps clients build routines that support sleep and nervous system regulation.
Progress is paced to fit each person’s needs rather than pushing toward quick fixes. The tone is warm, steady, and nonjudgmental. Amanda aims to help people feel more grounded, resilient, and connected to themselves.
She meets clients where they are and supports realistic changes that fit everyday life.
Focus areas and approaches
Everything Amanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
- Depression
- Attachment issues
- Body image
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Amanda names
- Existential Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online healing and everyday life
Amanda blends Existential therapy, Attachment-Based therapy, and elements of Cognitive Behavioral Therapy (CBT) when working online. Existential therapy focuses on meaning, choices, and personal values, helping people clarify what matters in their life. Attachment-Based work looks at how relationships early and now shape trust and closeness, which can ease patterns of loneliness or fear in relationships. CBT offers clear tools to spot unhelpful thoughts and try new behaviors, useful for anxiety, panic, and mood concerns.Choosing the right approach is a collaborative process. The therapist will listen to your goals and concerns, then suggest options to try together. That plan can shift over time based on what helps you feel steadier and more in control.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video works well for most in-depth sessions and for building rapport. Phone sessions can be simpler when bandwidth is limited or when you prefer no camera. Live chat or text messaging makes brief check-ins and between-session support easier to fit into a busy day. These options aim to provide flexibility so therapy fits into real life.
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Questions people ask
What concerns does Amanda address?
She works with stress, anxiety, trauma and abuse, sleep problems, self-esteem issues, and depression. Other focuses include attachment issues, body image, control struggles, and panic attacks.
What is her therapy style like?
Her style is warm and grounded with a focus on both feelings and daily habits. Sessions combine reflection, practical skills, and pacing set by the client.
How much clinical experience does she have?
She has 15 years of experience working with people facing chronic stress, anxiety, and trauma-related concerns.
What credentials and region are associated with this therapist?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be held through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
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