Adriana Caughie, LPC
Pennsylvania · 19 years in practice
Adriana Caughie is a Licensed Professional Counselor (LPC) who focuses on helping people facing stress, anxiety, relationship strain, trauma, grief, and low self-esteem.
License and registration
- LPC, Pennsylvania
- PC004671 · expires February 2027
- NPI
- 1619136546 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Adriana
Adriana Caughie is a Licensed Professional Counselor (LPC) who focuses on helping people facing stress, anxiety, relationship strain, trauma, grief, and low self-esteem. She speaks plainly and listens closely to understand what is happening in a person’s life. Adriana aims to help clients find practical ways to change unhelpful patterns and feel more capable again.
She starts by hearing a person's story and noticing patterns that keep problems repeating. Adriana often shares relevant personal understanding when it helps a client feel seen.
Background and approach
Together they look at how thoughts and beliefs shape feelings and actions, and then try small changes that can lead to different outcomes. Adriana uses a mix of approaches including existential ideas about meaning, client-centered pacing, and cognitive-behavioral strategies to shift thoughts and behaviors. She also integrates skills from dialectical behavior therapy and relationship-focused methods when they fit the issue at hand.
Sessions aim to be practical and grounded in real life. Her work covers a wide set of concerns beyond the core specialties, such as caregiver stress, aging and geriatric issues, cancer-related counseling, hospice and end-of-life concerns, and coping after disasters. She helps clients address family of origin issues, codependency, guilt and shame, and finding life purpose.
With 19 years of experience in Pennsylvania, Adriana encourages steady effort and courage. She believes change is possible and that people do better when they have dependable support alongside them.
Focus areas and approaches
Everything Adriana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Adriana names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential Therapy invites people to look at questions of meaning, freedom, and responsibility in their lives; it can help when someone feels stuck or questions purpose. Client-Centered Therapy centers the person's own experience and pace, offering acceptance and gentle reflection to help people find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on changing thoughts and behaviors through practical exercises and small experiments to reduce distress and improve daily functioning.Finding the right fit is part of the work. The therapist will talk with each person about their needs, goals, and preferences, then try approaches that seem most likely to help. That process is collaborative and can shift over time as progress is made or priorities change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use face-to-face interaction when convenient, phone sessions can work better with low bandwidth or when video isn't needed, live chat supports shorter check-ins, and text messaging makes it easy to keep in touch between longer sessions. These options help people fit therapy into busy lives and continue work from different locations.
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Questions people ask
What kinds of problems does Adriana help people with?
She helps people with stress, anxiety, relationship issues, trauma and abuse, grief, and low self-esteem. She also addresses related concerns like caregiver stress, life purpose, and end-of-life matters.
What is her therapeutic style like?
Her style is warm and straightforward, centered on listening first and then working together to change patterns. She mixes meaning-focused conversation with practical skills for thinking and behaving differently.
How long has she been practicing?
She has 19 years of experience supporting people through a range of challenges.
Where is she licensed and based?
She holds the LPC credential and works in Pennsylvania.
Can I work with her in other languages or from other countries?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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