Aaron Liam Firth, BACP
7 years in practice
Aaron Liam Firth is a counsellor who focuses on helping individuals who are feeling overwhelmed by relationships, loss, anxiety or life changes.
License and registration
- BACP
- 379352 · expires June 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aaron
Aaron Liam Firth is a counsellor who focuses on helping individuals who are feeling overwhelmed by relationships, loss, anxiety or life changes. He writes plainly and listens carefully so people can say what matters and be heard. He works with many concerns including stress, depression, addiction and self-esteem issues.
Aaron holds BACP registration and has seven years of practice experience. In sessions he aims to create a calm space where people can look at what is causing them distress.
Background and approach
He uses a client-centred way of talking so the person’s goals guide each session. Practical skills from cognitive behavioural ideas are offered when helpful, such as ways to manage anxious thoughts or break unhelpful behaviour patterns. Existential ideas shape his work too, inviting people to consider meaning, values and choices when life feels uncertain.
Acceptance and Commitment Therapy techniques are used to help live in line with values, even when feelings are difficult. Attachment-based thinking is applied when relationship patterns or early experiences are part of the struggle. Aaron supports people through grief, separation and major life transitions by combining understanding with practical steps.
He also addresses sexual culture, kink-related concerns and intimacy issues without judgement. Work may include building communication skills, managing anger, or developing healthier boundaries. Sessions are offered in English, and he accepts international clients.
His background blends client-centred care with cognitive and psychodynamic influences to help people gain clarity, cope better, and make choices that suit their lives.
Focus areas and approaches
Everything Aaron lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Workplace issues
- Young adult issues
Approaches Aaron names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Aaron mixes approaches for online counselling
Aaron often draws on Existential Therapy to help people explore meaning, values and the choices they face when life feels uncertain. This approach supports discussion about identity, purpose and how personal decisions shape wellbeing.He also makes use of Acceptance and Commitment Therapy (ACT) which focuses on accepting difficult thoughts and feelings while committing to actions that reflect what matters to the person. ACT can help with anxiety, depression and coping with life changes.
Attachment-Based Therapy informs work on relationship patterns and emotional bonds. This helps when trust, communication or early relationship experiences affect current struggles.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide what fits their goals, preferences and situation. Sessions are shaped together and adjusted as needs evolve.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video works well for deeper conversational work, phone can suit shorter check-ins or lower bandwidth, live chat is useful for brief reflections, and messaging lets people write between sessions. These options give flexibility for different schedules and practical needs.
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Questions people ask
What problems can be discussed in sessions?
Sessions address a wide range of concerns such as anxiety, depression, grief, addictions, relationship and intimacy issues, stress, self-esteem and career questions.
How would you describe the therapy style?
The style is conversational and pragmatic, using client-centred listening alongside practical techniques from cognitive approaches and existential reflection.
What is Aaron's experience in counselling?
He has seven years of experience working with people on issues including bereavement, separation grief and emotional processing.
What credentials and location are listed?
Aaron holds BACP registration and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available online?
He provides video calls, phone sessions, live chat and text-based messaging for remote work.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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