Dr. Stephanie Zeid, TX Psychologist

Texas · 14 years in practice

Dr. Stephanie Zeid greets people with a calm, practical approach.

License and registration

Psychologist, Texas: 36711 · expires November 2026
NPI: 1841693397 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Stephanie

Dr. Stephanie Zeid greets people with a calm, practical approach. She is a Texas psychologist with 14 years of experience and helps individuals facing anxiety, depression, stress, and major life changes.

She also supports concerns such as ADHD, addiction, grief, sleep problems, career stress, and compassion fatigue. Her sessions are straightforward and focused on what matters to each person. She combines conversational listening with tools people can use right away.

Background and approach

That may include thought-tracking, mindfulness exercises, emotion-regulation skills, or guided problem-solving depending on the situation. Dr. Zeid brings a background in neuropsychology and general clinical practice to her work.

She draws on Client-Centered and Existential ideas to help people clarify values and find meaning when life feels overwhelming. She pairs that perspective with Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills when symptom relief is a priority. People often come for help with relationships, parenting strain, chronic health challenges, or struggles tied to identity and loss.

Sessions aim to identify realistic goals, try practical strategies, and track small changes over time. The emphasis is on usable skills and clearer personal priorities. Therapy is offered in multiple online formats that let people choose what fits their schedule.

Dr. Zeid encourages an honest, collaborative working style and helps people shape a plan that matches their needs and pace.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Stephanie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Existential Therapy helps people look at values, meaning, and choice when life feels uncertain. It supports conversations about purpose and how to live more in line with what matters to you. Client-Centered Therapy emphasizes listening and empathy so the person feels understood and can explore their concerns at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying concrete exercises to reduce anxiety or low mood.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose strategies that match their goals, strengths, and daily demands. That might mean focusing on skills for short-term symptom relief first, then shifting to meaning-focused conversations as things stabilize.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video visits allow face-to-face conversation and screen-sharing of worksheets. Phone sessions work well when bandwidth is limited or a quieter audio check-in is preferred. Live chat or text messaging can offer brief check-ins, homework prompts, and easier scheduling for busy days. These options aim to make therapy more flexible and easier to fit into a typical week.

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Questions people ask

What concerns does she help with?

She helps with anxiety, depression, stress, grief, sleep problems, ADHD, addictions, relationship and family issues, trauma, and other life changes.

What is her therapeutic style?

Her approach blends client-centered listening with practical techniques such as CBT, DBT skills, mindfulness, and existential reflection to address both symptoms and meaning.

How much experience does she have?

She has 14 years working as a psychologist and neuropsychologist, using that background to inform assessment and treatment planning.

Where is she licensed and located?

She is a Texas psychologist with license TX Psychologist 36711 and practices from Texas.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on the person’s preference.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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