Sharon McKay, LMHC

Florida · 16 years in practice

Sharon McKay is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 16 years of clinical experience.

License and registration

LMHC, Florida: MH18555 · expires March 2027
NPI: 1477949055 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sharon

Sharon McKay is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 16 years of clinical experience. She focuses on helping people manage anxiety, stress, mood concerns, and addiction-related challenges. Sharon draws on practical conversation and straightforward strategies in sessions.

Sharon uses a mix of approaches tailored to each person. She often works from an existential perspective to help clients face life changes and find meaning. She also uses client-centered methods that prioritize the person’s goals and rhythm in the room.

Background and approach

Cognitive Behavioral Therapy is part of her toolkit for tackling unhelpful thoughts and behaviors. Mindfulness techniques are used to improve moment-to-moment awareness and reduce reactivity. Emotionally-Focused ideas help people notice and work through strong feelings.

Sharon has supported people through trauma, mood disorders, ADHD, eating concerns, anger, relationship problems, and identity questions including LGBT and gender dysphoria issues. She also addresses family-related stresses such as blended family challenges, adoption and foster care matters, and communication problems. Sessions are offered in English and can be delivered by video call, phone, live chat, or text messaging.

Sharon frames therapy as a collaborative process and works with each person to choose approaches that match their needs. Her style is compassionate and practical, aimed at helping people cope with life changes and move toward healthier patterns.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Blended family issues
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and alcohol addiction
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Jealousy
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Sharon names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Existential Therapy helps people look at life changes, choices, and meaning. Online sessions can open space to discuss how events affect purpose and direction, and to consider practical steps forward.

Client-Centered Therapy focuses on listening and following the person’s lead. In this approach the therapist reflects and supports, helping clients name their priorities and build on their own strengths.

Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with clear, actionable techniques. It is often used for anxiety, panic, mood concerns, and patterns that cause distress.

Finding the right mix of approaches is part of the early work. The therapist will collaborate with each person to decide which methods fit best for their situation, goals, and preferences. That process may change over time as needs evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when stepping away for a short check-in. Live chat and text messaging work well for brief check-ins, homework support, or when a written format feels more comfortable. These options offer flexibility for busy schedules and different communication styles.

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Questions people ask

What kinds of problems does Sharon help with?

She helps people facing stress, anxiety, depression, addictions, and mood disorders. She also supports those with relationship strain, identity concerns, ADHD, and trauma-related issues.

What is her general therapy style?

She works in a collaborative and compassionate way that centers the person’s goals. Sessions mix practical skills with reflective conversation to address daily struggles and long-term change.

How much clinical experience does she have?

She has 16 years of experience working in mental health. That background includes work with a wide range of challenges and life stages.

What credentials and location apply to her practice?

She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is based in Florida.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort level.

How are costs handled for sessions?

Costs vary with location and therapist arrangements. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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