Sebastien Black, NCPS

5 years in practice

Sebastien Black is a counsellor who uses an existential approach to help people facing worry and major life questions.

License and registration

NCPS: NCS22-00853 · expires March 2026
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Sebastien

Sebastien Black is a counsellor who uses an existential approach to help people facing worry and major life questions. They combine that perspective with practical therapies to address anxiety, stress and relationship concerns. Sebastien speaks English and works from the United Kingdom.

Sebastien focuses on what matters to each person. Sessions look at values, meaning and the choices someone can make now. This can help with low mood, grief, self‑esteem and feeling stuck during life changes.

Background and approach

They also draw on Acceptance and Commitment Therapy and cognitive behavioural techniques when helpful. That means clients may work on noticing unhelpful thoughts, committing to small changes, and clarifying what they want to move towards. Sessions are collaborative and goal‑oriented when appropriate.

Sebastien has five years of experience in mental health work and holds NCPS as a listed credential. This background informs a steady, practical style that balances depth with everyday steps forward. Online sessions can include video calls, phone sessions, live chat or text messaging.

The service uses a subscription model that can be cancelled at any time and does not take international clients. To begin, select the Start Therapy button and complete the short matching questionnaire.

Focus areas and approaches

Everything Sebastien lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Intimacy-related issues
Self esteem
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Polyamory / non-monogamous relationships
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Workplace issues
Young adult issues

Approaches Sebastien names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How existential and practical approaches work online

Existential therapy looks at meaning, values and the choices people make in life. It helps when someone feels stuck, empty, or unsure about identity and direction by naming what matters and where to focus energy.

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for anxiety, depression and managing difficult emotions by encouraging small, value‑based steps. Cognitive Behavioural Therapy (CBT) targets patterns of thinking and behaviour that keep problems going, and is often used for anxiety, sleep difficulties and low mood.

Finding the right blend of approaches is part of the work. The therapist will discuss goals and preferences and together decide which methods suit the situation. This collaborative process can shift over time as needs change.

Online therapy offers practical flexibility. Video calls make it easy to have in‑depth conversations without travel. Phone sessions can be a simpler check‑in when bandwidth or having a screen is difficult. Live chat and text messaging allow shorter check‑ins or ongoing support between sessions. These options help people fit therapy around work, family and other commitments.

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Questions people ask

What issues can Sebastien help with?

Sebastien supports people with stress, anxiety, depression and sleep problems. They also help with relationship and intimacy issues, grief, career concerns and ADHD related challenges.

What is their therapeutic style like?

Their style blends existential thinking with practical therapies. Sessions often consider meaning and values while using tools from ACT and CBT to make small changes.

How much experience do they have?

Sebastien has five years of experience working in mental health settings. That experience shapes a pragmatic approach to everyday problems and deeper life questions.

Where is Sebastien based and what credential do they hold?

They are based in the United Kingdom and list NCPS as their credential. The profile uses those supplied details without additional registration descriptions.

Which languages are supported?

Sessions are offered in English only. International clients are not accepted at this time.

What session formats are available?

Sessions can be carried out via video calls, phone sessions, live chat or text‑based messaging. The variety lets people choose what fits their day‑to‑day life.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. The profile does not state specific session prices.

How do I begin working with Sebastien?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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