Olivia Stewart, BACP
3 years in practice
Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
License and registration
- BACP
- 407757 · expires December 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Olivia
Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings three years of counselling experience and a decade of work in helping roles to her practice. Olivia offers both short-term and longer-term support, and she works with people facing a wide range of everyday struggles.
Her style is relational and conversational. Sessions aim to help people make sense of recurring patterns, difficult feelings, and life choices.
Background and approach
Olivia encourages clients to recognise their own strengths and to take practical steps toward change. She commonly helps people who are coping with stress, anxiety and depression. She also supports those dealing with relationship and family tensions, issues around intimacy, addictions, sleep difficulties, anger and low self-esteem.
Other areas of focus include career questions, life purpose and challenges linked to chronic illness or caregiving. Olivia uses approaches such as Client-Centred work, Cognitive Behavioural Therapy and Existential perspectives alongside psychodynamic and solution-focused ideas. These are blended into a personalised way of working that suits each person.
Sessions are straightforward and aim to leave people with clearer choices and manageable next steps. Olivia practises from the United Kingdom and offers sessions in English. She works with international clients and provides video calls, phone sessions, live chat and text-based messaging depending on what suits the client.
Focus areas and approaches
Everything Olivia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Olivia names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How different approaches work in online counselling
Existential therapy focuses on questions of meaning, choice and responsibility. It helps people facing life changes, feelings of isolation, or uncertainty about purpose by encouraging honest reflection and clearer choices.Client-Centred work places the person at the heart of the session. The counsellor listens without direction and supports people to find their own answers, which can be helpful for building self-esteem and dealing with relationship or identity concerns.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers practical techniques to reduce anxiety, improve sleep and change unhelpful habits through small experiments and new routines.
Finding the right approach is part of the work. Olivia will talk with each person about goals, preferences and what feels most useful. Together they shape a plan that may blend methods and change over time as needs evolve.
Online sessions make it easier to fit therapy into busy lives. Video calls are close to face-to-face and useful for deeper conversations. Phone sessions need less bandwidth and can be a good option for a shorter check-in. Live chat and text-based messaging suit people who prefer writing or need flexible timing. These options help people access therapy from different places and at different times.
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Questions people ask
What concerns does Olivia help with?
Olivia supports people with stress, anxiety and depression, and with relationship and family tensions. She also works on issues like addiction, sleep problems, anger, self-esteem and life purpose.
How would you describe her therapeutic style?
Her approach is relational and conversational. She aims to help people notice patterns, use their strengths and find practical steps forward.
What experience does she bring?
She has three years of counselling experience and around ten years in helping roles prior to that. This background informs how she supports everyday problems.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are available for sessions?
Sessions are offered in English.
Can I work with her from another country?
Yes. She works with international clients and can arrange sessions across time zones.
What session formats are offered?
Olivia offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Session cost varies with location and therapist availability and is billed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire before scheduling.
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