Natasha Walker, BACP
6 years in practice
Natasha Walker is a counsellor who uses a person-centred foundation alongside existential ideas to help people face difficult moments.
License and registration
- BACP
- 395469 · expires October 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natasha
Natasha Walker is a counsellor who uses a person-centred foundation alongside existential ideas to help people face difficult moments. She aims to create a calm, respectful space where someone can talk about stress, anxiety, low mood, relationship concerns, grief and life changes. Natasha works in plain, direct language and listens for what matters most to each person.
Her core training is person-centred, which means she centres the conversation on the person's experience and goals.
Background and approach
Over six years she has built on that base with an integrative approach, bringing in techniques from cognitive behavioural methods, acceptance and commitment ideas, attachment-based thinking and existential perspectives when useful. Natasha has experience in a range of settings including community centres, schools and remote work by phone and online.
She supports people dealing with parenting pressures, career difficulties, trauma and abuse, compassion fatigue, ADHD and long-term health concerns among other issues. She emphasises empathy and unconditional positive regard and does not use stigmatising labels. Sessions are shaped around what each person needs, with the counsellor following the client's lead to set goals and next steps.
Natasha is a member of the British Association for Counselling and Psychotherapy, BACP, and maintains continuing professional development. She accepts work with international clients and runs sessions in English using video calls, phone, live chat and text messaging.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online therapy
Existential Therapy looks at the big questions people bring into sessions - meaning, choice, responsibility and the experience of being alive - and helps when people feel stuck, lost or overwhelmed by life changes. Acceptance and Commitment Therapy, ACT, teaches practical ways to notice thoughts and feelings and move towards valued actions even when distress is present; it can be useful for anxiety, depression and coping with ongoing health problems.Finding the right approach is part of the process. The counsellor will work collaboratively to choose which methods fit each person's needs and goals, and may blend person-centred listening with ACT or attachment-based ideas as therapy progresses. This is decided together, with flexibility to adjust how sessions run.
Online therapy here is offered by video call, phone, live chat and text-based messaging. Video calls suit deeper conversations and visual connection, phone sessions can be easier when bandwidth is limited, live chat is useful for a shorter check-in, and messaging allows ongoing reflection between meetings. These options make it easier to fit therapy around work, family life and other commitments while keeping a consistent therapeutic relationship with a registered professional.
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Questions people ask
What concerns can be talked about here?
Natasha supports people with stress, anxiety, depression, anger, self-esteem and coping with life changes. She also works with issues such as relationship and intimacy concerns, parenting, grief, trauma and long-term health challenges.
What is the therapist's style in sessions?
Sessions begin from a person-centred place, focusing on the person's experience and goals. Techniques from cognitive behavioural therapy, acceptance and commitment therapy and attachment-based ideas may be added as needed.
How much experience does she have?
She has six years of clinical experience working in centres, schools and online, alongside a independent practice.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
What session formats are offered?
Therapy is provided through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.
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