Litea Dakunimata, BACP
6 years in practice
Litea Dakunimata is a BACP counsellor practising in the United Kingdom.
License and registration
- BACP
- 388242 · expires February 2027
- Years in practice
- 6
- Languages
- English, German
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Litea
Litea Dakunimata is a BACP counsellor practising in the United Kingdom. She works with people facing stress, anxiety, low self-esteem and relationship strains. Litea aims to offer respectful and sensitive support while tailoring sessions to each person's needs.
She uses a conversational, client-led style that keeps the person's concerns at the centre of the work. Sessions are shaped by what the client brings, not a fixed script. Litea emphasises honesty and compassion in the room and works at the client’s pace.
Background and approach
Her approach draws on existential ideas and client-centred ways of working. That means she helps people think about meaning, responsibility and the choices available to them. She also pays close attention to the immediate experience, feelings and thoughts clients bring to sessions.
Litea has six years of counselling experience. During that time she has supported people through grief, trauma and abuse, parenting stress, career worries and life transitions. She also addresses concerns such as anger, intimacy-related issues and depression.
She can help with specific themes like abandonment, blended family issues, caregiver stress, communication or family of origin problems. Sessions are offered in English and German and can be arranged for people inside or outside the UK.
Focus areas and approaches
Everything Litea lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Litea names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Existential and Client-Centred Work Translates Online
Existential Therapy helps people examine what matters most to them and the choices they face. It encourages reflection on meaning, values and responsibility and can be useful for issues like life transitions, emptiness or grief. Client-Centred Therapy places the person's experience at the heart of sessions and uses empathic listening to help people clarify feelings and decisions.Finding the right approach is part of the work. Litea collaborates with each person to shape the style and focus of therapy based on their goals, needs and preferences. That can mean mixing existential reflection with client-led listening until a helpful balance is found.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can support shorter check-ins and messaging is suited to ongoing written reflection. These options make therapy more flexible for people juggling work, family or relocation, and they allow contact with registered or accredited professionals from different places.
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Questions people ask
What concerns does Litea help with?
She supports people dealing with grief, family and relationship issues, self-esteem, trauma and abuse, anger, depression and coping with life changes. Additional focuses include abandonment, caregiver stress, blended family issues and immigration-related concerns.
What is her therapeutic style like?
Her style is client-centred and conversational, with a focus on honesty and sensitivity. She also uses existential ideas to help people reflect on meaning, choice and responsibility.
How much experience does she have?
She has six years of counselling experience working with a range of emotional and practical concerns. That background includes supporting people through trauma, grief and major life transitions.
What credential does she hold and where is she based?
She is BACP registered and works in the United Kingdom. The BACP note indicates professional affiliation as provided in her profile.
Which languages are offered for sessions?
Sessions are offered in English and German. She also accepts clients from other countries for online work.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on the client’s needs. Different formats suit different practical situations such as shorter check-ins or meetings when video is not possible.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Litea?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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