Julie Edmenson, BACP
11 years in practice
Julie Edmenson is a counsellor who focuses on helping people who feel overwhelmed by stress, anxiety or major life changes.
License and registration
- BACP
- 55025 · expires June 2026
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Edmenson is a counsellor who focuses on helping people who feel overwhelmed by stress, anxiety or major life changes. She also supports those facing grief, parenting strain and low self-esteem. Julie writes in a straightforward way and aims to make the first steps feel manageable.
Julie is registered with the British Association for Counselling and Psychotherapy, BACP, and brings eleven years of practice to her work. She shapes conversations around what each person needs and adapts her approach as those needs change.
Background and approach
Sessions are practical and grounded, so people can try things between meetings and notice what helps. Her practice draws on existential ideas that look at meaning and choice, attachment-based thinking about relationships and a client-centred stance that follows the person’s lead. Julie also uses mindfulness and narrative techniques to help people manage strong feelings and reframe difficult stories about themselves.
People come to Julie for a range of concerns from caregiver stress and relationship patterns to anger, shame and life transitions. She pays attention to how past experiences shape current reactions and helps people build clearer ways to respond. The tone in sessions is respectful and direct, with space for practical planning and emotional processing.
Julie aims to support gradual, sustainable change rather than quick fixes. She helps clients identify small steps they can try between sessions and reviews progress together. The work is collaborative, and she encourages honest feedback so the process stays relevant to each person’s life.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Julie names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Julie combines Existential Therapy, Attachment-Based Therapy and a client-centred style in her online work. Existential Therapy helps people look at meaning, choice and responsibility when life feels confusing or empty, and it can be helpful for grief, life transitions and questions about purpose. Attachment-Based Therapy focuses on how early relationship patterns affect current feelings and reactions, which is useful for communication problems, caregiving stress and repeated relationship difficulties. Client-Centred Therapy places the person’s experience at the centre and encourages exploration at the client’s pace, which supports self-esteem and confidence building.Finding the right approach is part of the work. Julie discusses goals and preferences with each person and they decide together which methods to try. She adapts the blend of techniques as the work evolves so sessions match what is helpful in real life.
Online sessions are offered by video calls, phone, live chat or text-based messaging to give practical flexibility. Video is useful when visual connection matters, phone can be easier when bandwidth is limited, and live chat or messaging can suit shorter check-ins or people who prefer typing. These options make it simpler to fit therapy around work, caring duties and travel, while keeping the focus on what the person wants to address.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Julie help with?
She helps people managing stress, anxiety, grief, parenting strain, low self-esteem and coping with life changes. Additional focus areas include abandonment, attachment issues, caregiver stress, control and communication problems.
What is her style of therapy like?
Her work is practical and conversational, combining existential reflection, attachment-based ideas and a client-centred stance. Mindfulness and narrative techniques are also used to help manage emotions and reframe difficult stories.
How much experience does she have?
Julie has eleven years of professional experience working with people across a wide range of emotional and life difficulties.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
In which formats can sessions take place?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin the process?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us