John Gilbert, LMFT
California · 30 years in practice
John Gilbert is a Licensed Marriage and Family Therapist with three decades of clinical experience.
License and registration
- LMFT, California
- 37413 · expires August 2026
- NPI
- 1225226434 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About John
John Gilbert is a Licensed Marriage and Family Therapist with three decades of clinical experience. He centers sessions on meaning and choice, using Existential ideas to help people make sense of life changes and regain agency. His approach is practical and down-to-earth, aimed at people who feel stuck or overwhelmed.
He draws on client-centered work to create a respectful space where a person’s concerns lead the conversation. Cognitive behavioral techniques are used when patterns of thinking and behavior need clear, step-by-step change.
Background and approach
Hypnotherapy and solution-focused strategies are sometimes used to speed progress on specific goals. John has worked across settings from state hospital systems to independent practice, which gives him experience with a wide range of challenges. He has supported people facing trauma, chronic pain, addiction, depression, anxiety, and career stress.
He also helps clients wrestling with life purpose, family-of-origin issues, and communication problems. Sessions are often straightforward: the person describes what’s happening, they set a goal, and they try practical steps between meetings. John aims to reduce shame and guilt while building coping skills and clearer choices.
He pays attention to how past events shape present behavior and relationships. People who prefer a collaborative, meaning-focused process tend to do well with his style. He works in English from California and accepts international clients for remote sessions.
John holds a CA LMFT license and has thirty years of clinical experience.
Focus areas and approaches
Everything John lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Addictions
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Intellectual disability
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Workplace issues
Approaches John names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How existential and practical approaches translate online
Existential Therapy helps people clarify what matters to them and make choices that fit their values; it is useful for life transitions, questions of purpose, and coping with loss. Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship so people can explore issues at their own pace and feel heard. Cognitive Behavioral Therapy (CBT) targets specific patterns of thinking and behavior with clear exercises and tools to reduce anxiety, depression, and unhelpful habits.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then suggest methods to try. Adjustments are made along the way so the work fits the person’s needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and situations. Video works well for face-to-face conversation and deeper work, while phone sessions use less bandwidth and can fit into a busy day. Live chat and text messaging allow shorter check-ins, quick coaching, or ongoing support between longer sessions. These options make it easier to keep therapy consistent despite travel, work, or family demands.
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Questions people ask
What concerns does John commonly address?
He works with stress, anxiety, depression, trauma and abuse, addictions, relationship problems, career issues, parenting strains, self-esteem struggles, ADHD, and coping with life changes.
How would you describe his therapeutic style?
He uses an Existential perspective to focus on meaning and choice, combined with client-centered listening and practical CBT techniques to change unhelpful thoughts and behaviors.
What background informs his work?
He has thirty years of clinical experience and has worked in settings ranging from state hospital systems to independent practice, giving him broad exposure to complex issues.
What are his credentials and where is he located?
He is a Licensed Marriage and Family Therapist with a CA LMFT license and practices from California.
Which languages are supported for sessions?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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