Jeimy Cabral, LMHC

Massachusetts · 8 years in practice

Jeimy Cabral is a licensed mental health counselor who helps people facing stress, anxiety, depression, and low self-esteem.

License and registration

LMHC, Massachusetts: LMHC12326 · expires December 2027
NPI: 1730621301 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jeimy

Jeimy Cabral is a licensed mental health counselor who helps people facing stress, anxiety, depression, and low self-esteem. She works with individuals who are navigating life changes, caregiver strain, parenting concerns, and challenges related to trauma or ADHD. Jeimy speaks plain language and focuses on practical steps that feel doable day to day.

Jeimy draws on existential ideas that invite people to notice what matters most to them. She combines that with client-centered listening so clients set the pace and topics for their work.

Background and approach

Cognitive Behavioral Therapy tools are used when people want concrete strategies for moods, thoughts, and behaviors. Her approach is collaborative and strengths-based. She treats clients as the expert of their own life while offering questions, reflections, and gentle challenges that help clarify values and choices.

Sessions commonly include problem-solving, short-term goal setting, and emotional processing. Over eight years of experience has included supporting people through grief, parenting stress, anger, and career transitions. Jeimy also helps with attachment issues, communication problems, guilt and shame, and healing after traumatic events.

Her work addresses both immediate coping and longer-term meaning-making. Jeimy is based in Massachusetts and provides care in English. Practical concerns like scheduling, session format, and how therapy fits into daily life are addressed early, so clients can focus on progress rather than logistics.

Focus areas and approaches

Everything Jeimy lists on their public professional profile, in their own terms.

Approaches Jeimy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online work

Jeimy often draws on Existential Therapy to help clients clarify what matters in their lives and to face difficult choices. That approach focuses on meaning, responsibility, and the values that guide everyday decisions and can help with life transitions and questions about purpose.

She also uses Client-Centered Therapy, which means sessions begin by listening closely and following the client’s lead. This approach helps people feel heard and shapes treatment around their goals and pace. Cognitive Behavioral Therapy, when used, provides practical steps for managing anxious or depressed thoughts and changing unhelpful behaviors.

Finding the right mix of approaches is part of the work. Jeimy collaborates with each person to decide which methods fit their needs, goals, and preferences. She revisits the plan regularly and adjusts strategies based on what is helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when that is important, phone calls can be used when bandwidth is limited, live chat offers a shorter check-in option, and text messaging supports brief updates or between-session touchpoints. These choices make it easier to fit therapy into work, school, or caregiving schedules.

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Questions people ask

What kinds of concerns can I bring to therapy?

Jeimy works with stress, anxiety, depression, trauma and abuse, self-esteem, parenting concerns, career issues, ADHD, and related problems like guilt, shame, and communication difficulties.

What is her therapeutic style like?

She blends existential perspective with client-centered listening and practical CBT tools. Sessions mix reflection about meaning with concrete strategies for managing thoughts and behavior.

How much experience does she have?

Jeimy brings eight years of professional experience supporting people through life changes, post-traumatic stress, caregiver strain, and young adult issues.

What are her credentials and location?

She holds an MA and is licensed as a Licensed Mental Health Counselor, LMHC, practicing in Massachusetts.

Which languages and international options are supported?

Sessions are offered in English and she is not currently accepting international clients.

What formats are available for sessions?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.

How does cost and billing work?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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