Jade Worsfold, BACP
4 years in practice
Jade Worsfold is a counsellor who helps people dealing with stress, anxiety, relationships, low self-esteem and depression.
License and registration
- BACP
- 414104 · expires July 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jade
Jade Worsfold is a counsellor who helps people dealing with stress, anxiety, relationships, low self-esteem and depression. She also supports people facing grief, trauma and abuse, career worries and major life changes. Jade works with straightforward, everyday language so conversations feel clear and manageable.
Jade takes a person-centred approach, paying attention to each person's values and experiences. She blends practical ideas from cognitive behavioural therapy with mindfulness and psychodynamic ways of understanding how past patterns affect today's feelings.
Background and approach
Existential themes - questions about meaning, choice and responsibility - also inform her conversations. Sessions are shaped around what each person needs. Jade listens closely, offers simple tools for coping, and helps people reflect on patterns that cause distress.
Plans and techniques are adapted as work progresses, with realistic steps between sessions. Jade holds BACP, which is the British Association for Counselling and Psychotherapy. She has four years of professional experience working with these concerns in the United Kingdom and conducts sessions in English.
People who choose Jade can expect a calm, respectful style and a mix of talking, practical exercises and mindful noticing. She aims to make therapy an approachable space for people taking a difficult step toward change.
Focus areas and approaches
Everything Jade lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jade names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jade’s approaches can work online
Existential Therapy helps people look at life choices, meaning and what matters to them. In online sessions this can translate into guided conversations about values, priorities and ways to move forward when life feels empty or overwhelming. Client-Centred Therapy focuses on warmth, acceptance and careful listening. Over video or messaging this means the counsellor follows the person's lead, reflects what they say and creates space for honest, sometimes difficult discussion. Cognitive Behavioural Therapy or CBT breaks problems into thoughts, feelings and actions and teaches practical techniques to change unhelpful patterns. Online CBT often includes short exercises between sessions and clear steps to practise coping skills. Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences and the issues they want to address. Together they will try methods that fit and adjust the plan if something is not helpful. Online sessions give practical flexibility. Video calls let the therapist and client see one another and use visual cues. Phone sessions work well when bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, brief reflections or people who express themselves better in writing. These options make it easier to fit therapy around work, caregiving and daily life.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What problems does Jade commonly help with?
Jade supports people with stress, anxiety, depression, relationship issues, low self-esteem, grief, trauma and coping with life changes. She also works with career concerns and a range of family and attachment difficulties.
How would you describe her therapeutic style?
Her style is calm, respectful and person-centred. Conversations combine listening with practical strategies and reflective work on life patterns and meaning.
What experience does she bring?
Jade has four years of professional experience in counselling practice in the United Kingdom. That time has involved supporting people with anxiety, depression, trauma and relationship concerns.
What credentials and location are noted?
She holds BACP with practice based in the United Kingdom. Sessions are delivered from the UK context.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
Jade offers video calls, phone sessions, live chat and text-based messaging depending on the session type chosen.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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