Daniel Harmon, LCMHC
North Carolina · 5 years in practice
Daniel Harmon is a Licensed Clinical Mental Health Counselor in North Carolina.
License and registration
- LCMHC, North Carolina
- 15340 · expires June 2027
- NPI
- 1932743457 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Daniel
Daniel Harmon is a Licensed Clinical Mental Health Counselor in North Carolina. He works with adults facing stress, anxiety, depression, grief, trauma, and life changes. He aims to create a calm, straightforward space where people can speak honestly about what’s hard.
Daniel draws on existential ideas to help people find meaning when life feels uncertain. He pairs that with practical tools from cognitive behavioral approaches and acceptance and commitment work.
Background and approach
Sessions focus on clear steps people can use between meetings as well as deeper questions about values and purpose. He also pays attention to how relationships shape feeling and behavior. Attachment-based ideas help identify patterns that show up in communication, trust, and connection.
Those patterns often link to family of origin issues, commitment struggles, or feeling empty and stuck. Daniel describes his approach as present and direct. He listens without judgment and offers techniques clients can try right away.
For some people that means building skills to manage anxiety or mood; for others it means making sense of past hurts and moving toward forgiveness. With five years of clinical experience, he meets people where they are and focuses on what helps most. He works with adults by phone, video, live chat, or text-based messaging and speaks English.
Sessions use a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Daniel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Daniel names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adapted for online care
Existential therapy invites questions about meaning, purpose, and living with uncertainty. In online sessions this work helps people name what matters and consider choices that bring more clarity and direction. Acceptance and Commitment Therapy, or ACT, focuses on accepting difficult feelings and taking actions that align with values; it is useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, helping people identify and shift repeating dynamics.Finding the right approach is part of the work. The therapist collaborates with each person to match methods to their goals and preferences. That might mean trying values-based experiments from ACT for a few weeks, then shifting to attachment-focused conversations to improve communication. The plan is reviewed together and adjusted as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video lets people use visual cues for deeper conversation. Phone can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat or text messaging supports ongoing reflection and quick planning between meetings. These options aim to make therapy more flexible and easier to fit into a busy life.
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Questions people ask
What concerns does this therapist address?
He helps adults with stress, anxiety, grief, depression, trauma, and coping with life changes, along with related issues like attachment concerns, caregiver stress, chronic illness, and communication problems.
How would you describe his therapeutic style?
He combines existential reflection with practical techniques from CBT and ACT, keeping sessions direct, present, and focused on useful steps between meetings.
What experience does he bring?
He has five years of clinical experience working with adults from varied backgrounds who want to address mood, trauma, relationship patterns, and life transitions.
Where is he licensed and based?
He is a Licensed Clinical Mental Health Counselor - LCMHC - practicing in North Carolina.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to give flexibility for different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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