Dr. Audrey Berdeski, LPC
Michigan · 15 years in practice
Dr. Audrey Berdeski is a licensed professional counselor (LPC) in Michigan with 15 years of clinical experience.
License and registration
- LPC, Michigan
- 6401011113 · expires September 2027
- NPI
- 1902812720 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Audrey
Dr. Audrey Berdeski is a licensed professional counselor (LPC) in Michigan with 15 years of clinical experience. She moved from a background in chiropractic care into counseling and now focuses on helping people manage stress, anxiety, depression, relationship strain, grief, and life transitions.
Her sessions are warm and interactive. She treats people with respect and sensitivity and avoids stigmatizing labels. Conversations are tailored to each person's needs and goals so practical steps can be taken between visits.
Background and approach
Dr. Berdeski uses several counseling approaches to help clients make changes. She draws on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors and Mindfulness Therapy to build present-moment awareness and calm.
She also uses psychodynamic ideas to look at deeper patterns and the Gottman Method for relationship work when appropriate. People can expect a straightforward style that mixes conversation, gentle challenge, and planning. She also integrates coaching elements for clients who want to set goals and track progress.
Messages between sessions are used to keep momentum and clarify small steps. Appointments are offered in a variety of online formats and are scheduled around daytime availability and some weekend mornings. Dr.
Berdeski encourages anyone ready to make a change to take the first step toward better coping and clearer direction.
Focus areas and approaches
Everything Audrey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- LGBT
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Aging and geriatric issues
- Antisocial personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
Approaches Audrey names
- Existential Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Existential Therapy helps people look at meaning, choice, and responsibility in their lives. It often focuses on values, purpose, and coping with big life questions, which can help during major transitions or grief.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It uses clear exercises and small behavioral experiments to reduce worry, lift mood, and change unhelpful habits.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve moment-to-moment calm. It pairs well with CBT and helps with stress and anxiety management.
Deciding which approach fits best is part of the work. The therapist will talk with each person about goals, concerns, and preferences and then adapt methods over time. This is a collaborative process focused on finding what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets people use visual cues for relationship or emotional work. Phone sessions can be easier when less bandwidth or no camera is preferred. Live chat and messaging are practical for short check-ins, coaching-style guidance, or keeping momentum between meetings.
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Questions people ask
What kinds of concerns does she help with?
The therapist works with stress, anxiety, depression, grief, relationship issues, self-esteem struggles, trauma and abuse, bipolar concerns, and coping with life changes. Additional focus areas include caregiver stress, codependency, communication problems, and financial or midlife challenges.
What is her approach in sessions?
She blends practical, talk-based methods like Cognitive Behavioral Therapy with mindful awareness and psychodynamic reflection. Sessions are interactive and geared toward concrete steps you can try between meetings.
What experience does she bring?
She has 15 years of experience and transitioned from a prior career in chiropractic care into counseling. That background informs a hands-on, problem-solving approach to everyday struggles.
Where is she licensed and practicing?
She is a licensed professional counselor (LPC) in Michigan and provides services to people located within that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Appointments are offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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