Ardella (Della) VanDyke, LICSW
Minnesota · 25 years in practice
Ardella (Della) VanDyke is a licensed clinical social worker who helps people facing anxiety, depression, grief, addiction, and big life shifts.
License and registration
- LICSW, Minnesota
- 15683 · expires November 2026
- NPI
- 1619608049 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Ardella
Ardella (Della) VanDyke is a licensed clinical social worker who helps people facing anxiety, depression, grief, addiction, and big life shifts. She focuses on clear, steady support so clients can make small changes that matter. Her style is warm and straightforward, aimed at easing overwhelm and strengthening everyday coping skills.
Della draws on 25 years of clinical experience in Minnesota to guide people through transitions and emotional pain. She pays attention to issues like self-esteem, relationship strain, caregiver stress, and the challenges that come with chronic illness.
Background and approach
Sessions tend to focus on practical steps and steady emotional work rather than quick fixes. Her approach combines thoughtful conversation with concrete tools. She uses ideas from existential therapy to help people find meaning and direction.
Cognitive behavioral techniques and Acceptance and Commitment Therapy (ACT) are used to spot unhelpful thoughts and build values-based actions. Della also incorporates client-centered methods and skills from dialectical behavior therapy when people need better emotion regulation and communication tools. This mix lets her tailor sessions to what each person actually needs in the moment.
Work might include skill rehearsal, values clarification, or narrative exercises to reframe painful experiences. People who reach out can expect a calm, nonjudgmental space to talk and to try new ways of coping. Della helps clients identify goals, practice skills between sessions, and track progress over time.
Her aim is to help people feel more steady, connected, and able to move forward.
Focus areas and approaches
Everything Ardella lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Ardella names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential therapy helps people name what matters to them and face big life questions. It’s useful when someone feels empty, stuck, or unsure about purpose and direction. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and committing to actions that match a person’s values; it often helps with anxiety, depression, and making life changes.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Sessions are adjusted over time so tools and conversations remain useful and relevant to daily life.
Online therapy offers several practical benefits. Video calls make it possible to have real-time conversation and emotion-focused work without travel. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are helpful for brief check-ins, skill practice, or when a shorter touchpoint fits into a busy day. Together these formats give flexibility to fit therapy into schedules and different daily needs.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
She works with a wide range of concerns including anxiety, depression, addictions, grief, relationship problems, parenting strain, trauma and abuse, and coping with life changes.
What is her therapeutic style like?
Her style is warm and straightforward, blending meaning-focused conversation with practical skills. Sessions aim to reduce overwhelm and build concrete coping strategies.
How much experience does she have?
She has 25 years of clinical experience working in Minnesota with adults facing emotional and life challenges.
What credentials and location are listed?
She is a licensed clinical social worker, MN LICSW, and practices from Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in Minnesota
See allStephanie Sligo-Baker
LICSW
Compassionate, practical therapy focused on meaning
- Stress, Anxiety
- LGBT
- Trauma and abuse
Mary Schoen
LICSW
Practical, accepting therapy focused on life change
- Stress, Anxiety
- Addictions
- Trauma and abuse
Alice Congdon
LPCC
Existential-informed counselor focused on practical change
- Stress, Anxiety
- Addictions
- Relationship
Christina (Crissy) Irrgang-Wade
LPCC
Existential-informed counselor focused on life changes
- Stress, Anxiety
- Trauma and abuse
- Anger
Is this your profile?
Ask us to correct details or take the page down.
Contact us