Dr. Anthony Montez, LPC
Texas · 26 years in practice
Dr. Anthony Montez is a licensed professional counselor with 26 years of experience in Texas.
License and registration
- LPC, Texas
- 14233 · expires December 2026
- NPI
- 1609971498 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anthony
Dr. Anthony Montez is a licensed professional counselor with 26 years of experience in Texas. He focuses on helping people manage stress, anxiety, depression, grief, and substance-related concerns.
He uses practical, conversational sessions to help people find clearer next steps in their lives. He draws on existential ideas that look at meaning, choice, and the everyday pressures people face. He also uses client-centered methods that prioritize what the person wants to address in the room.
Background and approach
Cognitive behavioral techniques are used when identifying unhelpful thought and behavior patterns makes sense for a person's goals. Sessions tend to be straightforward and goal-focused. Dr.
Montez helps people name the problem, try small changes, and check what works over time. He also spends time on relationships, parenting stress, and coping with big life changes such as divorce or loss. With a long career in clinical care, he has supported people through mood disorders, trauma and abuse, intimacy-related concerns, and issues tied to identity and culture.
He pays attention to attachment patterns, communication problems, and impulsivity when they come up. His style is direct but warm. He aims to offer tools people can use between sessions while also allowing space to process emotions.
Appointments are offered in formats that fit different schedules and needs.
Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
Approaches Anthony names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Existential Therapy looks at questions of meaning, choice, and personal responsibility. It helps when people feel empty, overwhelmed by life changes, or unsure about purpose by encouraging honest reflection and clearer decision making. Client-Centered Therapy focuses on the person's goals and pace. The therapist listens carefully and follows the person's lead so sessions feel respectful and focused on what matters most.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then try methods that seem likely to help. That collaborative process means adjustments are made as needed so the approach fits the person's needs over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people see body language and have a conversation much like an office visit. Phone sessions can fit into a short break or use less bandwidth. Live chat and messaging work well for quick check-ins, journaling between sessions, or when writing feels easier than speaking. These options make it easier to keep therapy consistent around work, school, or caregiving demands.
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Questions people ask
What kinds of concerns does he address?
He helps with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and intimacy-related issues, parenting stress, anger, self-esteem, bipolar and mood concerns, and coping with life changes.
What is his therapeutic style like?
He blends a conversational, goal-focused approach with direct feedback. Sessions often mix meaning-focused discussion and practical skill-building.
How much experience does he have?
He has 26 years of clinical experience working with adults on a wide range of emotional and interpersonal concerns.
What credentials and region are listed?
He holds an LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Appointments are available as video calls, phone sessions, live chat, or text-based messaging to suit different schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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