Alexandra Herzog, PACFA
15 years in practice
Alexandra Herzog works with people who are ready to face change and build clearer, more sustainable ways of living.
License and registration
- PACFA
- 23554 · expires June 2026
- Years in practice
- 15
- Languages
- English, German
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Alexandra
Alexandra Herzog works with people who are ready to face change and build clearer, more sustainable ways of living. She meets each person where they are and focuses on practical steps that lead to everyday improvement. Alexandra's manner is direct and compassionate, aimed at helping people feel less stuck and more able to act.
Alexandra brings 15 years of clinical experience and a PACFA accreditation to her work in Australia.
Background and approach
She trained in Austria and combines psychotherapy ideas with findings from neuroscience and systemic thinking. This mix helps her notice patterns, emotions and practical obstacles at the same time. Her sessions often start by clarifying what matters most to the client and what gets in the way.
Conversations move from understanding to small, achievable changes. Techniques draw from Acceptance and Commitment Therapy, cognitive behavioural ideas and attachment-based thinking when useful. People come to Alexandra for many issues including anxiety, depression, stress, grief, relationship and intimacy-related concerns, parenting pressures, career questions and sleep or eating difficulties.
She also supports people working through family of origin issues, abandonment feelings and caregiving strain. She offers online sessions in English and German and uses a collaborative style that prioritises the client's goals. Alexandra also provides supervision for other therapists and focuses on professional growth and reflection.
To begin, a short matching questionnaire and a scheduling step link a person to the right session format and time.
Focus areas and approaches
Everything Alexandra lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexandra names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Existential therapy focuses on meaning, choice and responsibility. It helps people facing big life questions, loss or major transitions by encouraging honest reflection and clearer personal values. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts and feelings without getting controlled by them, helping people act in line with what matters to them. Attachment-Based Therapy looks at patterns from early relationships and how they shape current bonds, useful for intimacy, trust and communication struggles.Choosing the right approach usually happens together. Alexandra discusses goals, preferences and what has helped or not helped before. She will adapt methods over time and invite feedback so the work stays relevant and useful for the client's life.
Online therapy makes this work more flexible. Video calls allow face-to-face conversation when connection and body cues matter. Phone sessions are useful when bandwidth or camera use is difficult. Live chat or text-based messaging suit short check-ins, coaching-style work or times when writing feels easier. These options help fit therapy around work, caregiving and other commitments.
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Questions people ask
What kinds of concerns does Alexandra help with?
She works with people on anxiety, depression, stress, grief and self-esteem issues, as well as relationship, intimacy and parenting-related concerns.
What is Alexandra's therapy style like?
Her style is practical and collaborative, using clear steps toward change and an emphasis on self-awareness and action.
How much clinical experience does she have?
Alexandra has 15 years of experience working in psychotherapy and supervision.
What credentials and location are listed for Alexandra?
She holds PACFA accreditation and practises in Australia.
Which languages are supported in sessions?
Sessions are offered in English and German, and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Alexandra?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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