Rebecca Phillips, LMFT

Texas · 35 years in practice

Rebecca Phillips is a licensed marriage and family therapist with 35 years of experience.

License and registration

LMFT, Texas: 4741 · expires December 2027
LMFT, Arizona: LMFT-16178 · expires June 2028
NPI: 1225019441 · national provider identifier
Years in practice: 35
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rebecca

Rebecca Phillips is a licensed marriage and family therapist with 35 years of experience. She focuses on helping people facing stress, anxiety, depression, life changes, and questions around identity and sexuality. Her approach aims to make talking about hard things feel straightforward and manageable.

She creates a calm, nonjudgmental space where clients can name what matters most to them. She treats each person as the expert in their own life and helps them find practical ways forward.

Background and approach

Sessions are conversational and goal-focused, with attention to values and everyday choices. Rebecca blends different methods to meet each person’s needs. She uses Existential ideas to help people consider meaning and life direction.

She draws on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and Client-Centered techniques to keep the conversation grounded in the client’s priorities. Her work includes support for LGBT concerns, gender dysphoria, relationship matters, parenting stress, workplace problems, grief, and transitions such as divorce or midlife questions. She also helps with issues around codependency, money worries, and career decisions.

Rebecca is licensed as an LMFT in Texas and Arizona. She offers sessions in English and provides a range of online formats to fit different schedules. To begin, people complete a short matching questionnaire and schedule a time that works for them.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

LGBT
Self esteem
Career difficulties
Coping with life changes
Coaching
Stress, Anxiety
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Depression
Compassion fatigue
Codependency
Divorce and separation
Family of origin issues
Gender dysphoria
Life purpose
Midlife crisis
Money and financial issues
Polyamory / non-monogamous relationships
Sexuality
Women's issues
Workplace issues
Young adult issues

Approaches Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using Existential and Practical Therapies Online

Rebecca uses Existential Therapy to help people look at life direction, meaning, and values when facing big choices or difficult transitions. That approach helps when someone feels stuck, questions identity, or wants to realign life with what matters to them.

She also uses Client-Centered Therapy to keep the focus on the client’s voice and priorities, and Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors. CBT can be especially useful for managing anxiety, low mood, and stressful habits.

Finding the right approach is a shared process. Rebecca works together with each person to decide which mix of reflection and practical skills will best match their goals, needs, and preferences. Plans are revisited as progress is made so the work stays relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep consistent work while juggling family, work, and other responsibilities.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Rebecca commonly help with?

She helps people with anxiety, depression, stress, grief, relationship and family issues, parenting strain, and LGBT-related concerns.

What is her therapeutic style like?

Sessions are conversational and client-focused. She combines existential reflection with practical skills to address day-to-day problems.

How much experience does she have?

Rebecca has 35 years of professional experience working with a wide range of life and relationship challenges.

Where is she licensed and based?

She holds an LMFT credential and is licensed in Texas and Arizona, and practices from Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How do fees and scheduling work?

Costs vary by location and therapist availability and use a subscription model that can be canceled at any time; to start, complete the short matching questionnaire and schedule a session.

Is this your profile?

Ask us to correct details or take the page down.