Linda O'Malley, LCMHC, LMHC

New Hampshire · 15 years in practice

Linda O'Malley is a licensed mental health counselor in New Hampshire who helps people facing stress, anxiety, depression, and relationship struggles.

License and registration

LCMHC, New Hampshire: 2097 · expires January 2027
LMHC, Rhode Island: MHC00363 · expires July 2026
NPI: 1710161922 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Linda

Linda O'Malley is a licensed mental health counselor in New Hampshire who helps people facing stress, anxiety, depression, and relationship struggles. She brings 15 years of experience to sessions and aims to make therapy a practical step toward feeling more capable and clear. Linda focuses on building simple tools clients can use between meetings to cope with daily challenges.

Her work often centers on restoring self-esteem and finding meaning after loss or major life changes.

Background and approach

She uses straightforward conversations to help people notice unhelpful patterns and try different ways of responding. Sessions emphasize self-compassion and practical skills rather than jargon or long lectures. Linda draws on Existential Therapy to look at life choices and personal values.

She also uses client-centered methods to keep sessions grounded in each person's experience, and cognitive behavioral techniques to address thinking and behavior that maintain distress. Mindfulness and hypnotherapy are additional options she may include when appropriate. Clients can expect a collaborative process where goals are defined together and tools are tailored to everyday life.

Linda often helps people who are coping with grief, relationship tension, parenting stress, addiction concerns, or major transitions. She also supports those dealing with identity issues, loneliness, and career pressures. Practical matters such as session format and scheduling are handled up front so therapy fits a client's routine.

Linda aims to make each meeting useful, with clear steps to try before the next session.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online and what to expect

Linda blends Existential Therapy with client-centered work and cognitive behavioral techniques. Existential Therapy helps people look at values, meaning, and choices when life feels uncertain and can aid those facing major transitions or questions about purpose. Client-centered work focuses on listening and reflecting so each person feels heard and understood, which supports building trust and clarity. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and offers concrete exercises to change them.

Finding the right approach is part of the process. Linda will discuss goals, preferences, and what feels most useful, then try methods together. That collaborative way helps tailor techniques like mindfulness exercises, thought records, or perspective shifts to each person's life.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for shorter check-ins, working through immediate reactions, or fitting support into a busy day. These options help people keep continuity with therapy across schedules and locations.

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Questions people ask

What kinds of concerns does she help with?

Linda works with stress, anxiety, depression, grief, relationship and intimacy issues, self-esteem problems, addictions, parenting strain, sleep and eating concerns, career stress, ADHD, bipolar mood concerns, and related life changes.

What is her style in therapy?

Her style is collaborative and practical. She focuses on building a personalized set of coping tools and uses clear conversation rather than technical language.

How much experience does she have?

She has 15 years of clinical experience working with adults on a range of emotional and life issues.

What credentials and where is she licensed?

She holds the LCMHC and LMHC credentials and is licensed in New Hampshire and Rhode Island as NH LCMHC and RI LMHC.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are costs and starting steps handled?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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