Kate Lawrance, LCMHC
North Carolina · 7 years in practice
Kate Lawrance is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of experience.
License and registration
- LCMHC, North Carolina
- 11842 · expires June 2027
- NPI
- 1780045013 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kate
Kate Lawrance is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of experience. She helps people facing stress, anxiety, depression, relationship problems, parenting struggles, addiction, ADHD, and career concerns. Her approach is warm and nonjudgmental and aimed at practical steps people can use right away.
She centers sessions on the person in front of her. That means clients set the pace and what feels most important.
Background and approach
Kate also uses clear techniques to link thoughts and behaviors when that is helpful. Sessions often focus on short-term goals and real-life changes. Kate draws from existential ideas when people are wrestling with meaning, emptiness, or life purpose.
She blends client-centered work with cognitive behavioral tools to reduce symptoms and improve daily functioning. Mindfulness and Jungian perspectives can be added for self-reflection and emotional awareness. Her style is collaborative and direct.
She listens closely, asks practical questions, and helps people try small experiments between sessions. Motivational interviewing may be used when someone feels stuck or mixed about change. Kate adapts therapy to each person’s needs and preferred pace.
She supports people through grief, panic, shame, workplace stress, loneliness, and women’s issues, among other concerns. The focus is on helping people gain clearer choices and more manageable routines.
Focus areas and approaches
Everything Kate lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Communication problems
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kate names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work online
Kate often brings existential therapy into sessions to talk about purpose, meaning, and feelings of emptiness. This approach helps people name what matters to them and face difficult questions about life direction and values.She also uses client-centered therapy which focuses on listening and following the client's lead. That helps people feel understood and gives space to move at a comfortable pace. Cognitive Behavioral Therapy, or CBT, is used to connect thoughts, feelings, and behaviors and to build small, practical skills for managing anxiety, panic, or low mood.
Deciding which approach fits is part of the work together. The therapist will discuss options and try methods that match the client's goals and preferences. If something doesn't fit, they adjust the plan collaboratively so progress can continue in a way that feels right.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people reflect in writing between meetings. These options help therapy fit into busy schedules and differing comfort levels.
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Questions people ask
What issues does Kate commonly help with?
She works with stress, anxiety, depression, relationship and parenting concerns, addictions, ADHD, career problems, trauma, and related struggles like shame, loneliness, and life purpose.
What is her therapeutic style like?
Sessions are person-centered and collaborative. Kate aims for a supportive, nonjudgmental tone while also suggesting practical steps and experiments to try between meetings.
How much experience does she have?
She has seven years of counseling experience working with a wide range of concerns in North Carolina.
What credentials and location are on record?
Kate holds the LCMHC credential and practices in North Carolina.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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