Jasmin Mamak, LMHC

Florida · 12 years in practice

Jasmin Mamak is a licensed mental health counselor with 12 years of experience helping people manage stress, anxiety, depression, relationship and intimacy concerns, and life transitions.

License and registration

LMHC, Florida: MH16384 · expires March 2027
NPI: 1659846137 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jasmin

Jasmin Mamak is a licensed mental health counselor with 12 years of experience helping people manage stress, anxiety, depression, relationship and intimacy concerns, and life transitions. She describes a practical, compassionate style and aims to meet people where they are. Jasmin works with issues such as ADHD, self-esteem, career concerns, parenting strain, and compassion fatigue.

In sessions she listens first and asks practical questions to clarify what matters most. She draws on approaches like existential therapy, Acceptance and Commitment Therapy, and cognitive behavioral techniques to help people find values, build coping skills, and make clearer choices.

Background and approach

Conversations are grounded and straightforward rather than overly clinical. Jasmin often helps clients facing family and blended-family stress, divorce and separation, caregiver strain, and addiction concerns. She also supports people dealing with feelings of emptiness, abandonment, control struggles, and problems around commitment or codependency.

Fertility, forgiveness work, and co-morbid conditions are part of her practice focus as well. Her counseling emphasizes practical steps alongside exploration of meaning and purpose. Mindfulness tools and client-centered listening are used to reduce reactivity and strengthen emotional awareness.

Clients leave sessions with specific strategies they can try between meetings. Based in Florida as an FL LMHC, Jasmin offers a collaborative approach. She helps people set realistic goals, test new behaviors, and track progress.

The focus is on steady, manageable change rather than quick fixes.

Focus areas and approaches

Everything Jasmin lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Intimacy-related issues
Depression
ADHD
Family conflicts
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Jasmin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online support

Existential therapy helps people name what matters most in life and face difficult questions about meaning and choice; it can be useful for people coping with emptiness, major changes, or questions about purpose. Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking action toward them while accepting difficult thoughts and feelings; it often helps with anxiety, depression, and life transitions. Client-centered therapy centers on empathic listening and making space for each person's perspective so they can find their own solutions and build self-trust.

Choosing the best approach is a collaborative process. Jasmin will work with each person to match methods to their goals, needs, and preferences. She combines practical skill-building with deeper meaning work and adjusts the mix over time based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible. Video and phone sessions are good for full conversations and skill practice, while chat or messaging can fit quick check-ins, brief reflections, or support between sessions. These options make it easier to fit therapy around work, caregiving, or travel and to continue steady progress from wherever the client is located.

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Questions people ask

What concerns does Jasmin commonly address?

She supports people with stress, anxiety, depression, relationship and intimacy issues, ADHD, self-esteem, career stress, parenting and family problems, and compassion fatigue among other concerns.

How would you describe her therapeutic style?

Her style is practical and compassionate with an emphasis on listening, clarifying values, and developing usable coping strategies tailored to each person.

What is her professional background?

She has 12 years of experience working as a mental health counselor and focuses on helping people navigate emotional challenges and life transitions.

Where is she licensed and based?

She is a Florida licensed mental health counselor listed as FL LMHC and practices from Florida.

Which languages are sessions offered in?

Sessions are offered in English, and she also accepts international clients.

What session formats are available?

Jasmin offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do costs look like?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

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