Babak Razmgir, ACA
10 years in practice
Babak Razmgir is an ACA counsellor who brings an open, straightforward style to therapy.
License and registration
- ACA
- 81905 · expires March 2026
- Years in practice
- 10
- Languages
- English, Persian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Babak
Babak Razmgir is an ACA counsellor who brings an open, straightforward style to therapy. He focuses on helping people facing stress, anxiety, grief and low self-esteem. He also supports those dealing with depression, ADHD and difficulties with motivation and concentration.
Babak aims to create a calm space where clients can talk without fear of being judged. He encourages honest conversation about thoughts and feelings and uses clear language so people know what to expect in sessions.
Background and approach
Taking the first step can feel hard and he acknowledges that courage. Over ten years of work in Australia have shaped his practical approach. He often helps people untangle issues like isolation, guilt, shame and struggles with life purpose.
He also works with concerns such as obsessive thoughts, compulsions and relationship-related problems like commitment and communication difficulties. His sessions draw on a mix of approaches to match each person’s needs. That includes existential ideas about meaning, acceptance and commitment strategies, and structured techniques from cognitive behavioural work.
He uses these tools to help people notice what matters and build small, manageable habits. Babak speaks English and Persian. He offers different ways to meet, including video calls, phone sessions, live chat and text messaging.
The aim is to make therapy a practical option that fits into everyday life.
Focus areas and approaches
Everything Babak lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- ADHD
- Abandonment
- Avoidant personality
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Emptiness
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Self-love
- Social anxiety and phobia
Approaches Babak names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Existential therapy helps people look at meaning, choice and responsibility in life. It encourages honest discussion about what matters and what feels empty, which can help with feelings of aimlessness or grief.Acceptance and Commitment Therapy, or ACT, teaches ways to accept difficult thoughts and focus on valued actions. It suits people struggling with anxiety, low mood or avoidance who want practical steps to live more in line with their priorities.
Finding the right approach is part of the therapeutic process. The therapist will work together with the client to decide which methods fit their goals and preferences, adjusting the focus as progress is made and new issues come up.
Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video is useful for face-to-face discussion and exercises, phone calls can be a lower-bandwidth option for check-ins, and chat or text can support shorter reflections between sessions. These formats make it easier to fit sessions around work, caring duties or travel while keeping a steady therapeutic rhythm.
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Questions people ask
What kinds of problems does Babak work with?
He helps people with stress, anxiety, grief, low self-esteem and depression, as well as ADHD-related concentration issues and motivation concerns.
What is his general therapy style?
He offers an open, non-judgemental space and focuses on clear, practical conversation. Sessions combine listening with concrete strategies and goal-setting.
How much clinical experience does he have?
He has ten years of professional experience working in Australia with a range of emotional and behavioural concerns.
What are his credentials and where is he based?
He is listed with the Australian Counselling Association (ACA) and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Persian.
Can people outside Australia work with him?
He does not accept international clients at this time.
What session formats does he provide?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and getting started organised?
Cost varies with location and subscription; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, fill a short matching questionnaire and schedule according to therapist availability.
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