Asta Brandes, BACP

6 years in practice

Asta Brandes is a counsellor with six years of professional experience in the United Kingdom and registration with the BACP (British Association for Counselling and Psychotherapy).

License and registration

BACP: 383049 · expires September 2026
Years in practice: 6
Languages: English, German

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Asta

Asta Brandes is a counsellor with six years of professional experience in the United Kingdom and registration with the BACP (British Association for Counselling and Psychotherapy). She focuses on practical, person-led work that helps people find clearer direction when life feels difficult. Asta keeps sessions straightforward and respectful, and she centres the client's own knowledge of their life when planning next steps.

Asta helps people who are under stress or struggling with anxiety and panic attacks.

Background and approach

She also supports those dealing with low mood, anger, worries about work and money, and problems with self-esteem and motivation. People bring concerns about relationships, communication, attachment and abandonment issues, and the strain of caregiving. Her approach draws on existential ideas and client-centred ways of working, together with psychodynamic thinking and solution-focused techniques.

That means she pays attention to what matters to you now, how your past influences choices, and small practical steps that can change day-to-day life. Sessions aim to be conversational and collaborative rather than prescriptive. Conversations can be in English or German.

Asta offers video calls, phone sessions, live chat and text-based messaging to fit different needs. She describes therapy as a partnership where the client’s goals shape the pace and topics. To begin, a short matching questionnaire is completed and a session is scheduled according to therapist availability.

The service uses a subscription that can be cancelled at any time and costs vary with location and scheduling.

Focus areas and approaches

Everything Asta lists on their public professional profile, in their own terms.

Approaches Asta names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online sessions

Existential Therapy looks at the big questions that trouble a person - meaning, choice and responsibility - and helps people consider what gives life direction. Client-Centred Therapy focuses on listening and understanding; the counsellor reflects what you say and helps you find your own solutions. Psychodynamic Therapy pays attention to how past experiences influence current feelings and patterns, which can be useful for repeated relationship or emotional difficulties.

Finding the right approach is part of the work. The counsellor will discuss your goals and preferences and together you will decide which methods to try. That collaboration means the plan can change as you learn what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversation and visual cues, phone can be simpler if bandwidth is limited, live chat suits shorter check-ins and text messaging lets you reflect between sessions. These options are intended to give practical flexibility so counselling fits around work, travel and daily life.

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Questions people ask

What kinds of problems does Asta help with?

She works with stress, anxiety, panic attacks, depression, anger, low self-esteem and career concerns, as well as issues like attachment, abandonment and caregiving strain.

What is her style in sessions?

Sessions are conversational and collaborative, with a focus on what the client already knows and wants to change. Practical steps and reflection are combined to suit each person.

How much experience does she have?

She has six years of professional experience working in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the BACP (British Association for Counselling and Psychotherapy) and practices from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and German.

Can I work with her from outside the UK?

International clients are not currently accepted; sessions are arranged for people within the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to match different needs and schedules.

How does payment and scheduling work?

Sessions use a subscription model that can be cancelled at any time and costs vary depending on location and therapist availability. To start, use the Start Therapy button and complete the short matching questionnaire.

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