Ann Adams, LMHC

Florida · 3 years in practice

Ann Adams is a Licensed Mental Health Counselor (LMHC) based in Florida.

License and registration

LMHC, Florida: MH10720 · expires March 2027
LMHC, Rhode Island: MHC00182 · expires July 2026
NPI: 1154610798 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Ann

Ann Adams is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people facing stress, anxiety, depression, parenting challenges, relationship and career concerns, and issues related to addiction and mood disorders. She also supports people grappling with life transitions, compassion fatigue, and questions around identity and purpose.

Ann takes a straightforward, respectful approach in sessions. She listens first, then offers feedback and practical steps. She often works with people to set at least one clear goal early on, so each visit moves toward something concrete.

Background and approach

Her style draws on client-centered methods that focus on the person’s own values and choices. She combines that with cognitive behavioral ideas to spot unhelpful thinking patterns. Mindfulness and solution-focused techniques are also part of her toolbox to build skills that help day-to-day functioning.

Ann has three years of experience as a practicing LMHC. She has worked with people who face caregiving stress, blended family issues, financial worries, and the emotional effects of major life events. Those concerns commonly come up alongside mood disorders, bipolar conditions, and addiction histories.

Sessions are offered in English and are available through online formats. Ann describes her work as warm and direct, and she encourages commitment to small, steady changes that add up over time.

Focus areas and approaches

Everything Ann lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Coping with life changes
Coaching
Addictions
LGBT
Relationship issues
Family conflicts
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Jealousy
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Women's issues
Workplace issues
Young adult issues

Approaches Ann names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Ann Uses Therapy Approaches Online

Ann blends client-centered work and cognitive behavioral techniques to address everyday problems. Client-centered therapy focuses on treating the person with respect and helping them find their own answers; it helps when someone needs acceptance and space to make choices. Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors interact and teaches specific skills to reduce anxiety, manage mood, or change patterns that cause trouble.

Choosing an approach is a collaborative process. Ann will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide whether to lean more on reflective, person-centered conversations or on skill-building CBT strategies, and they can adjust as progress is made.

Online formats make regular contact easier. Video calls let people talk face-to-face when a longer discussion is needed. Phone sessions require less bandwidth and can fit into a short break. Live chat and text-based messaging work well for brief check-ins, coaching moments, or when someone prefers not to be on camera. These options help people keep therapy consistent while matching it to their daily life and communication style.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Ann help with?

She supports people dealing with stress, anxiety, depression, addictions, parenting challenges, relationship and career issues, and mood disorders such as bipolar.

How would you describe her therapeutic style?

Her style is warm and direct. She listens, gives feedback, and helps set practical goals early in therapy.

What is her professional background?

Ann is a Licensed Mental Health Counselor with three years of clinical experience working with a range of concerns including addictions and life transitions.

Where is she licensed and based?

She practices in Florida and holds LMHC licensure in Florida and Rhode Island.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging for therapy.

How does pricing and payments work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.